Taking The "Bite" Out Of Frostbite

With temperatures across the country plummeting below the freezing mark, the risk for cold-weather related health issues increases. The American Academy of Dermatology defines frostbite as, "frozen tissue, usually skin but sometimes deeper, due to prolonged exposure to temperatures below 32 degrees Fahrenheit". The most common parts of the body affected? The feet, hands, ears and nose are often left feeling the pins and needles and discoloration commonly associated with frostbite. Although anyone who is exposed for an extended period of time to subzero temperatures is at risk, experts warn that people with peripheral vascular disease, diabetes and those taking beta-blockers (which have a tendency to decrease the blood flow to the skin) are more susceptible. The best way to avoid frostbite is to wear appropriate clothing on the harshest of days. Simply dust off the hat, scarf and gloves and bundle up. If you believe you might have frostbite, healthcare professionals suggest moving to a sheltered environment, using warm (not hot) cloths on the area(s) of concern and see your physician as soon as possible. When the mercury drops during the winter, being mindful and covering up exposed skin will help take the bite out of those frosty days.